WW light exotic filet mignon
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Here is the recipe for WW Light Exotic Tenderloin, a delicious light tenderloin stew with exotic flavors, easy and simple to make for a light meal ww.
Ingredients for 4 people:- 6 SP / person –
600 g of tenderloin 2 cloves of garlic 1 onion 10 g of fresh ginger 1 bell bell pepper 2 peeled and crushed tomatoes 6 slices of canned pineapple in natural without sugar 3 tablespoons of salted soy sauce 120 ml of water 1 tablespoon of olive oil 1 g of sweetener salt, pepper, paprika
Preparation :
Peel the garlic, onion and ginger and then chop them, sauté them in a pan with olive oil.
Then cut the filet mignon into pieces.
Add to the pan then let it brown for a few minutes.
Meanwhile cut the bell pepper into strips, and the pineapple into pieces.
Then add the bell bell pepper, pineapple, tomatoes, soy sauce, water, sweetener, paprika, salt and pepper to the pan then let it cook for 15 to 20 minutes.
Then serve your exotic filet mignon dish with cooked rice.
