Recipe to make shake from Green shatavari
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Ingredients:
1 cup of boiled and cooled milk
1/2 teaspoon of green shatavari powder
1 tablespoon of honey
1/4 teaspoon of cardamom powder
Instructions:
Take a bowl and add 1 cup of boiled and cooled milk to it.
Now add 1/2 teaspoon of green shatavari powder, 1 tablespoon of honey and 1/4 teaspoon of cardamom powder to the bowl.
Whisk all the ingredients together until the powder has dissolved completely.
Your delicious and health shake is now ready to be enjoyed!
Tips:
You can also add a pinch of black pepper to the shake if you want.
If you are looking for a vegan version of this recipe, you can use almond milk or any other plant-based milk instead of regular milk.
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Green shatavari is a popular Ayurvedic herb that has many health benefits. It is known to be especially helpful for women’s health. This delicious shake recipe is a great way to incorporate green shatavari into your diet. The cardamom powder adds a lovely flavor to the drink and the honey helps to balance out the bitterness of the herb. You can enjoy this shake anytime of day, and it is especially nice after a meal
