Recipe to make pan fried mackerel

Looking for a delicious and easy recipe for pan fried mackerel? You’ve come to the right place! This recipe is simple to follow and results in a flaky, juicy fish that is perfect for a quick dinner. Read on for the ingredients and instructions.

Ingredients:

4 mackerel fillets
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
1 lemon, quartered

Instructions:

Season the mackerel fillets with salt and pepper.
In a large skillet over medium-high heat, heat olive oil. Add the seasoned mackerel fillets to the hot skillet.
Cook for 3-4 minutes per side, or until the fish is cooked through and the skin is crispy. Remove from heat.
Serve with lemon wedges and enjoy!

This recipe is perfect for a quick and easy weeknight meal. Mackerel is a healthy fish that is packed with protein, omega-3 fatty acids, and vitamins. This recipe can be served as part of a larger meal or as a main course