Recipe for vegan egg bites that uses silken tofu and mung beans
Last Updated on
Tofu and mung bean egg bites are a vegan-friendly and protein-packed alternative to regular eggs. These little bites are perfect for a quick and easy breakfast or snack on the go. Simply add your desired toppings and enjoy!
To make tofu and mung bean egg bites, you will need:
1 block of silken tofu
1/2 cup of cooked mung beans
1/4 cup of all-purpose flour
1 teaspoon of baking powder
1/2 teaspoon of salt
Instructions:
Preheat oven to 350 degrees Fahrenheit.
In a food processor, combine the tofu, mung beans, flour, baking powder, and salt. Blend until the mixture is smooth.
Pour the mixture into a greased muffin tin, filling each cup about 3/4 full.
Bake for 20-25 minutes, or until the egg bites are firm to the touch.
These egg bites are best enjoyed fresh out of the oven, but they can also be stored in the fridge for up to a week. Reheat in the microwave for a quick and easy breakfast or snack on the go. Egg bites can be enjoyed plain, or topped with your favorite veggies, hot sauce, or shredded cheese
