Recipe for making caffeine free herbal tea
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If you’re looking for a way to enjoy tea without the caffeine, look no further than herbal tea! Herbal tea is made from a variety of plants, and can be naturally caffeine-free. While there are many ways to make herbal tea, we’ve put together a simple recipe for you to follow at home. Keep reading to learn more.
The first step is to choose your herbs. There are many different herbs that can be used to make herbal tea, so take some time to explore what’s available. Once you’ve made your selection, gather the herbs together and give them a light chop. This will help release their flavor.
Next, add the chopped herbs to a cup or mug of hot water. You can let the herbs steep for as long as you like, depending on how strong you want the flavor to be. For a lighter tea, steep for 3-5 minutes. For a stronger tea, steep for 5-10 minutes. Once the herbs have steeped, strain them out and enjoy!
You can enjoy your herbal tea plain, or sweeten it with honey or sugar. You can also add milk or cream, if desired. Experiment and see what you like best!
This recipe is just a starting point – there are endless possibilities when it comes to making herbal tea. Get creative and mix up different herbs to find your perfect blend. And don’t forget – you can enjoy herbal tea hot or cold. brewed tea can be poured over ice for a refreshing summer beverage
