Recipe for Good clots with molasses and cinnamon and cayenne

Are you tired of your boring old oatmeal recipe? Ready to mix things up in the morning? If you’re looking for something new to try, why not give this recipe for Good Clots a try? This oatmeal is made with molasses, cinnamon and cayenne, and is sure to give you the energy you need to start your day. Plus, it’s a great way to get your daily dose of iron.

Here’s what you’ll need:

1 cup of rolled oats
1 cup of water
1/4 cup of molasses
1 teaspoon of cinnamon
1/4 teaspoon of cayenne pepper

Here’s how to make it:

Bring the water to a boil in a small saucepan.
Stir in the oats, molasses, cinnamon and cayenne pepper.
Reduce the heat and cook for about 5 minutes, or until the oats are tender.
Enjoy!

This oatmeal is delicious as is, but you can also top it with some fresh fruit, nuts or seeds. For an extra boost of protein, try adding a scoop of whey protein powder. You can enjoy this recipe as a quick and easy breakfast at home, or take it to-go in a portable container. It’s also great for pre- or post-workout fuel. Give it a try and let us know what you think!