Raw Bars

Posted on Sep 16th, 2024

by Joseph Bicknell

Categories:

Salad Recipes

Last Updated on October 7, 2024

Unbaked fruit bars are becoming more and more popular lately. They are a healthier alternative to the various sweetened muesli bars. In this recipe, however, you won’t need any extra sugar, as the naturally sweet taste is provided by the dates. Similar snacks cost more than twenty crowns in the shops, but they are really easy to make and only need three ingredients.

Ingredients:

Bio Fine Oatmeal Bio Dried Dates without pips Bio Cacao

Procedure:

You will need oatmeal, ground is more suitable. Cut the dried dates into small pieces and blend to make a sticky paste.

Place the fruit in a bowl and add roughly equal amounts of flakes and two tablespoons of cocoa. Using your hands, mix the mixture well into a stiffer paste, which you spread evenly into a small baking dish or rectangular pan lined with baking paper.

Let the cookies set overnight in the refrigerator

In the morning, cut the mixture into the desired shape. Wrap individual pieces in paper and yay for the trip!

Note:

Recipe for article: Healthy yet delicious, make snacks for your kids on the go!

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Joseph Bicknell

Born and raised in a chef house. I Completed my High school diploma in Culinary arts and would love to supervise other culinary professionals in the kitchen.