Puerto Rican vegan Keto recipe
Last Updated on
This Puerto Rican vegan keto recipe is perfect for anyone looking for a delicious and nutritious meal option. The ingredients are simple and easily accessible, and the recipe is adaptable to whatever you may have on hand.
To make this recipe, you’ll need: 1 head of cauliflower, 1 cup of chopped tomatoes, 1/2 a red onion, 1 green bell pepper, 1/4 cup of olive oil, 1 tsp of garlic powder, 1 tsp of oregano, 1/4 tsp of salt, and 1/4 tsp of black pepper.
First, Preheat your oven to 400 degrees Fahrenheit. Then, chop up your veggies into bite-sized pieces and spread them onto a baking sheet. Drizzle with olive oil and season with garlic powder, oregano, salt and pepper. Roast in the oven for 25-30 minutes.
Once your veggies are roasted, let them cool for a few minutes before adding them to a blender or food processor. Add in the tomatoes and blend everything together until it reaches your desired consistency. Serve with your favorite sides and enjoy!
This recipe is versatile and can be used as a side dish or main course. It’s also a great way to use up any leftover veggies you might have hanging around. If you’re looking for a heartier meal, you could add some cooked grains or beans to the mix. And if you want to keep it strictly keto, you could always serve it over cauliflower rice or zucchini noodles. No matter how you enjoy it, this recipe is sure to please