Protein Bagel,
Last Updated on
ingredients
100 g spelt flour T630 1 pk egg 1/4 tsp baking powder 1/4 tsp salt 140 g Greek yoghurt sesame poppy seeds flaxseed coarse sea salt
progress in the video above
For breakfast, for a snack, without rising and waiting or getting up early.
1.
Whisk together the flour, egg, baking powder, salt and yogurt. This will make a compact dough, which you can then divide into 4 parts.
2.
Wet your hands and shape a quarter of the dough into an oblong cylinder. Place the dough on a baking sheet lined with baking paper and shape it into a bagel/donut shape.
3.
Sprinkle the individual doughs with sesame seeds, linseed, poppy seeds or sea salt – to taste and place in a preheated oven at 180°C. Bake for about 25-30 minutes until golden brown. Instagram: walrus.buko
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