Potato speck gratin with chickpeas, Vegetable Recipes and cheese

Baked vegetarian dish suitable as lunch or dinner. Chickpeas (otherwise known as Roman peas) are an almost miraculous non-perishable legume with many positive effects on our health, which is why this recipe is worth trying!

Ingredients:

Number of servings: 4 300 g of potato skewers 200 g of sour cream 100 g of cauliflower 100 g broccoli 70 g eidam cheese 70 g carrots 50 g extra Menu Gold 2 pcs eggs 200 ml milk 130 ml sunflower oil vegetable broth nutmeg salt

Procedure:

Let the chickpeas swell in a bowl of water the day before. Then drain it, rinse it and boil and mash it in new water.

Cook the potato skewers in salted water.

Fry the chopped onion, carrot, cauliflower, broccoli in oil, add the cooked speck, mashed chickpeas, salt, grated nutmeg and vegetable broth. Stir everything together and put in a baking dish.

Heat in the oven for a while, pour milk with beaten eggs and sprinkle with grated cheese, then bake until golden brown.

Serve with fresh vegetable garnish.

Recommendation:

CHICKPEAS MENU GOLD – Chickpeas (otherwise known as Roman peas) are an almost miraculous non-perishable legume with many positive effects on our health. It protects our heart, has positive effects on the thyroid and skin, and is recommended for women to prevent osteoporosis due to its high calcium content. In addition, iron, zinc and vitamin E are abundant. All this helps the body’s defence mechanisms to function properly. It also contains choline, which plays an important role in the proper development of the brain and nervous system.

Available in all supermarkets.

Price: 33,90 Kč

www.menugold.cz

Note:

Recipe for homemade specle can be found here: Homemade spätzle (spätzle)

Vegetable Recipes and cheese