Porridge with quinoa chips, walnuts and fruit
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Recipe for a gluten-free dish, porridge of oatmeal, quinoa flakes, milk, walnuts, honey and fruit.
Ingredients:
Procedure:
Recommendation:
Doctors usually recommend that people who have been diagnosed with celiac disease should not consume any oats, even the gluten-free version, for six months to a year. If a stable celiac decides to include gluten-free oats in the diet, it should be done under the supervision of a doctor who will monitor the immune system’s response through regular blood draws. If the tests are normal, then certified gluten-free oats are a good choice for diversifying the diet.
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Recipe for article: Gluten-Free Oats
walnuts and fruit
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