Porridge in a glass

Last Updated on October 7, 2024

In the evening, mix several ingredients in a bowl, transfer them to a suitable jar with a lid, and the next day you will have a great breakfast or a more hearty morning snack ready.

Ingredients:

Rule for 1 serving: 3 tablespoons oatmeal 1 teaspoon chia seeds 40 g yogurt 10 mlmaple syrup fruit to taste (cinnamon and/or cocoa) appropriate snack jar with lid

Procedure:

Mix everything in a bowl, you can also add cinnamon and/or cocoa.

Transfer to a jar, let sit in the fridge overnight.

In the morning you will have a great breakfast or a more hearty morning snack ready.

Note:

Recipe for article: Snacks ready in five minutes