mcnuggets recipe with whey
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McDonald’s Chicken McNuggets are a fan favorite.
But did you know that you can make your own Chicken McNuggets at home?
With this recipe, you can make your own Chicken McNuggets using whey protein powder.
Here’s what you’ll need:
-1 lb. ground chicken
-1/2 cup whey protein powder
-1/4 cup all-purpose flour
-1 teaspoon salt
-1/2 teaspoon paprika
-1/4 teaspoon black pepper
-1/4 cup milk
-1/4 cup water
-1 tablespoon olive oil
-6 tablespoons bread crumbs
Instructions:
1. Preheat oven to 400 degrees Fahrenheit.
2. In a bowl, mix together ground chicken, whey protein powder, all-purpose flour, salt, paprika, and black pepper.
3. In another bowl, whisk together milk and water.
4. Heat olive oil in a large skillet over medium heat.
5. Dip chicken pieces in milk mixture, then coat with bread crumbs.
6. Fry chicken in the skillet until golden brown, about 3 minutes per side.
7. Transfer chicken to a baking sheet and bake in preheated oven for 10 minutes.
8. Serve with your favorite dipping sauce
