Hamburger no rice with veggies recipe
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Give your classic burger a nutritious makeover with this delicious hamburger no rice with veggies recipe! It’s a great way to sneak in some extra veggies, and the rice provides a hearty and filling alternative to the traditional bun.
Ingredients:
-1 pound ground beef
-1 cup cooked rice
-1 cup chopped vegetables (we like bell peppers, onions, and mushrooms)
-1 teaspoon garlic powder
-1 teaspoon onion powder
-1 teaspoon salt
-1/2 teaspoon black pepper
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, mix together ground beef, cooked rice, chopped vegetables, garlic powder, onion powder, salt, and black pepper.
3. Form mixture into 4 burgers.
4. Grill burgers for about 10 minutes, flipping once, or until fully cooked.
5. Serve on a whole wheat bun or lettuce wrap and enjoy!
This recipe is a great way to get in extra vegetables and fiber, and the rice provides a filling alternative to the traditional burger bun. Plus, it’s easy to make and can be tailored to your favorite veggies
