Crispy tilapia (gluten-free)
Last Updated on
ingredients
400 g tilapia 200 g corn flour 2 pcs eggs pcs salt pcs black pepper 200 g gluten-free breadcrumbs 3 dl oil
progress in the video above
Try a homemade version of fish fingers otherwise in a gluten-free version.
1. Wash and dry your tilapia fish. 2. Cut into pieces. 3. Prepare corn flour in a sealable jar. 4. In another bowl, crack the eggs with salt and pepper. 5. In another sealable bowl, prepare the gluten-free breadcrumbs. 6. Place the fish pieces in the bowl with the cornflour, close and shake to coat. 7. In the next step, coat the fish pieces in the eggs. 8. Finally, transfer the fish pieces to the bowl with the gluten-free breadcrumbs, close and shake again. 9. Repeat the process until all the pieces are coated. 10. Meanwhile, heat the oil in a frying pan. 11. Fry the coated fish pieces on each side. 12.
