Cold oat porridge with banana and cocoa
ingredients
4 tbsp oatmeal 1 banana 4 tbsp milk 1 pk white yogurt 1 tbsp cocoa 1 tsp chia seeds ( you can omit )
progress
1.
Mix the flakes in a resealable container with yogurt , milk , chia seeds , cocoa powder and mashed banana
2.
Let sit in the refrigerator at least overnight and consume within 2 days .
3.
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