Brown rice stir-fry with Vegetable Recipes recipe
Last Updated on
Total: 12 min Diners: 1
Sauteed Vegetable Recipes are always a trend in Spain and are very simple and quick to prepare, and therefore are a very effective alternative against the “fast food” on those days when time is short and we need to feed without many complications when it comes to cooking.
We are increasingly nonconformist and demand recipes that meet our needs. We want them to be quick to prepare, but at the same time healthy, easy and also rich, exotic, but with local ingredients, light but that leave us satiated…
.Therefore, to complete your recipes or as a base for these, the Brillante rice cups, which are cooked rice and nothing else, as you would do at home are a good option to save time both when cooking and when calculating the ration. They have no dyes or preservatives and their packaging is 100% recyclable, so in addition to taking care of yourself, you will contribute to taking care of the environment.
To show you how easy it is to cook using these Brillante cups, we propose to repair a wonderful and nutritious recipe of sautéed brown rice with Vegetable Recipes, a dish with lots of flavor that will provide you with multiple vitamins and minerals. In addition, with Brillante’s little glass of brown rice, your vegetable stir-fry will have extra fiber.
It is also a very balanced solution, ideal for vegetarian and vegan diets.
How to make a vegetable rice stir-fry
Ingredients
Ingredients
. Brilliant Brown Rice Cups, 1 Peeled pumpkin 45 g Large red bell pepper 35 g Small zucchini 1/4 Eggplant 50 g Garlic 3 Chilli 3 Olive oil Salt
Follow this step by step and you will be impressed with the result of this simple dish.
Step 1
Chop the pumpkin and bell pepper to taste, and julienne the eggplant, garlic and zucchini.
Step 2
Heat a large frying pan with a little olive oil and sauté the Vegetable Recipes. If you have a wok or a pan with high walls it will be perfect.
Step 3
Add the chopped chilli to taste and sauté the whole thing over medium-high heat.
Step 4
Open the small glass of Brillante brown rice and add it.
Step 5
A brilliant trick for this recipe is to use soy sauce instead of salt. Add one of the two to taste and cook everything for 2 more minutes.
Step 6
You can now enjoy your brown rice stir-fry with Vegetable Recipes.
Other easy recipes with rice
Chicken fried rice, easy recipe explained for clumsy people Easy rice with lobster, the recipe that is always just right Rice pudding with polvorones, a Christmas recipe for making the most of Christmas Fast fried rice
