Broccoli Pancakes

Last Updated on December 8, 2024

Dairy products are considered to be essential sources of vitamins and minerals that children really need during their growth. For this reason, in collaboration with food blogger Barbara Charvátová, who specializes in preparing meals for children, we bring you an unusual snack for your children for school.

Ingredients:

For about 4 large pancakes: 150 g raw broccoli 170 g smooth flour, can be spelt 250 ml milk 1 piece of egg water salt

Procedure:

Cook the broccoli until soft, then drain well and blend with some of the milk to a smooth paste. Then add the remaining milk, egg and flour and a pinch of salt. Stir until you have a pancake batter.

It is important to mention that the amount of flour may vary depending on the type, as each sucks differently. So, fine tune the right consistency so that you get good pancake formation. Fry these in a pan with a drizzle of oil, however, a good quality non-stick pan will do without any fat at all.

We recommend serving hot pancakes with dairy products. Ideally with cottage cheese, creamy fresh cheese. We can complement with plucked chicken, ham or boiled egg or salmon. Pancakes are also delicious with minced meat and Vegetable Recipes in the form of bolognese sauce. There are no limits to the imagination.

Recommendation:

About the project Jump on the milk wave: The Chamber of Agriculture’s “Jump on the Milk Wave” project aims to promote increased consumption of mainly sour milk products (i.e. yoghurt, yoghurt drinks, etc.) among children and young people, targeting primary and secondary schools. The project “Jump on the milk wave” is co-financed by the Ministry of Agriculture of the Czech Republic.

For more information, please visit: www.mlecnavlna.cz