1

Bedle on caraway

ingredients

a little oil for frying 2 pcs of bedla edible to taste crushed cumin, salt, ground black pepper

progress in the video above

1.

Heat the oil in a large frying pan

2.

Prepare the kidney beans, cutting them down the sides so they don’t curl up when you fry them.

3.

Salt, pepper and sprinkle with crushed caraway seeds on both sides.

4.

Dry fry both sides.

5.

Serve on gluten-free toast.