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Bali style baby trout recipe

Cooking time: 2 h

Baking time: 20 min

Total time: 2h 20 min

Ingredients for the marinade

  • 600 g fish
  • 1 lime juice
  • .4 small shallot onions
  • 1/2 teaspoon ground turmeric
  • fresh thyme as a garnish
  • 1/2 teaspoon ground coriander
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  • 2 teaspoons of olive oil
  • Sweet sugar or honey
  • Preparation instructions

  • Clean the fish and cut in the slices.
  • Mix all the marinade ingredients in a blender or food processor and spread over the fish.
  • Leave to stand for a few hours. The fish can also be marinated the night before.
  • Place the fish on the barbecue or in the oven at 200 degrees and pour the marinade over the fish and cook for about 15-20 minutes or until the fish is tender.
  • Make the sauce and add the onion rings, coriander leaves and chilli pepper, if desired.
  • Let the sauce sit until the fish is cooked in the oven and then pour over the fish.
  • Bali style baby trout

    Next week is coming up, if not this week then definitely next week! And that’s a good reason to eat fish. Since so many Recipe Box readers have contacted us wanting to see easier fish recipes, we’ve got one of those for you today. The chosen dish is baby trout, Bali style, and it was made with the help of a range of kitchen utensils from the shop Apelsin.

    Easy and healthy dish

    Trout, a member of the vegetable family, is packed with many good things for us. One of the main ones is its high Omega-3 fatty acid content. The latter is essential for our brains to function properly – helping to improve our memory and daily thinking. It’s also high in vitamin B12, which helps to oxygenate the blood, and baby trout is also very rich in protein.

    As mentioned, it’s also very easy to make. It just needs a little preparation in the form of pickling. I recommend marinating several trout in advance right away and putting them in the freezer and you can have several meals in advance. Baby trout should sit in the marinade for at least a couple of hours, I left them overnight.

    I’ve made this recipe before, but then I gave it a hot grill on top. This time I used an oven for cooking, which does have a few advantages over the grill, one of which is the ability to use my Moka oven plate. I placed the marinated fish on a plate with a number of side dishes to cover this delicious dish later. Looking at these pictures now, the end result was a fine work of art. I could have served the whole meal on the same stylish platter. But I still used a plate. The baby trout was accompanied by some limes and peppers on the plate, and it tasted damn good.

    Please kindly, dear readers – a very simple fish dish starring baby trout. Be sure to visit the Apelsin shop, get everything you need for your home and then get cooking!