Apple smoothie with young nettle

ingredients

2 pcs larger apple 2 pcs banana 1 pcs orange young nettle 200 ml water

progress

The apples are full of fiber, antioxidants, fiber and the combination with the other fruits used is excellent. Nettle recharges energy and cleanses:))

1.

Wash the apples, remove the cores, peel and slice the bananas. Peel the orange and cut into rounds.

2.

Place everything in a blender, add the washed nettle leaves, cover with water and blend together thoroughly. You can add more water if needed. The nutritious drink is ready. No need to sweeten

3.

Good taste!