Vegetarian recipe for small whole Romanesco cauliflowers
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If you’re looking for a delicious, healthy and hearty vegetarian meal, look no further than this fantastic recipe for small whole Romanesco cauliflowers. Packed full of flavour and nutrients, this dish is sure to become a firm favourite in your household!
The first step is to preheat your oven to 200 degrees Celsius. Meanwhile, wash your Romanesco cauliflowers and slice them in half lengthwise. Next, heat up a large pan on the stove and add some olive oil. Once the pan is hot, add the cauliflower halves, cut side down. Allow them to cook for a few minutes until they start to brown. Then, remove from the heat and transfer to a baking dish.
For the sauce, start by heating up some more olive oil in the pan. Add a finely chopped onion and cook until softened. Then, add a can of diced tomatoes and some garlic cloves. Season with salt and pepper, then cook for about 10 minutes until the sauce has thickened. Once it’s ready, spoon it over the cauliflower in the baking dish.
Bake in the oven for 20-25 minutes, or until the cauliflower is cooked through. Then, garnish with freshly chopped parsley and serve immediately. Enjoy!
This recipe is perfect for a cosy night in with family or friends. It’s also great for meal prep as it reheats well
