Fruit Snack Salad with Honey and Flakes

Last Updated on December 8, 2024

Sweet yet healthy snack! Flakes give you plenty of fibre, are easy to digest, and regulate cholesterol and blood sugar levels.

Ingredients:

Ratio for 1 serving: 1 tsp of buckwheat flakes 1 tspwheat flakes 1 tsp raisins 1 teaspoon honey 1 piece orange 1 pc banana 1 pc apple

Procedure:

1. Wash the apple and remove the cores, cut it into cubes together with the peeled orange
2. Peel the banana and mix it with the apple and orange, add a spoonful of buckwheat and a spoonful of wheat flakes, and finally a spoonful of raisins
3.

Recommendation:

If you want to have the salad at work, drizzle the fruit with lemon juice, otherwise it will turn black!