Chickpea curry
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ingredients
100 g dry cicer 1 bunch spring onion 1 KL finely chopped ginger 100 g tomato 2 cloves garlic 2 tbsp olive oil to taste spice mix Garam masala, racsa, coriander 1/4 KL cinnamon ground 1 KL turmeric to taste coarse sea salt to taste as needed water
progress
Healthy food. 1. Prepare the ingredients 2. I prepared a mix of all the spices I will need on a plate. 3. Prepare the chickpeas by soaking them in water, pour off the water in the evening, wash them, add new water and let them swell. Then rinse the chickpeas again before cooking. Then cook for about 30 minutes. 4. Finely chop the onion, garlic, ginger and tomatoes 5. Heat the oil in a saucepan, fry the garlic, ginger and spices…. 6. …add onion, add water,.. 7. … add the drained chickpeas. Cook for about 10 minutes. 8. Then add the tomatoes…finish cooking. 9. Serve with cooked whole grain rice and vegetable salad. Bon Appetit.
