Fitness omelette in lettuce leaf
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Contents
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ingredients
3 pcs egg whites 3 pcs cherry tomatoes 1 pcs onions 1 pcs carrots 2 pcs lettuce leaves 1 tbsp olive oil parmesan salt
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A wonderful post-workout meal full of protein.
1.
Fry onion in olive oil and add cleaned, finely chopped carrots, 3 cherry tomatoes and chopped 2 lettuce leaves.
2.
Slightly fry and pour 3 egg whites. Season lightly with salt (but not necessary), cover the pan with a lid and cook the omelette over a gentle heat.
3.
Place 1-2 lettuce leaves on a plate, place the omelette on top and sprinkle with parmesan cheese. Roll up like a wrap and serve.
4.
Good taste!
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