Recipe for Lone Ranger chicken from a Family Circle Cookbook circa 1980’s
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Family Circle cookbooks are a great source for recipes that are both timeless and delicious. The Recipe for Lone Ranger Chicken is no exception. This dish is perfect for a weekday meal or even a dinner party. The chicken is cooked in a flavorful sauce and served over rice. The dish is also very budget-friendly, so it’s perfect for those on a tight budget. Here are the ingredients and instructions for this delicious dish:
Ingredients:
1 lb chicken breasts, cut into cubes
1/2 cup all-purpose flour
1 tsp salt
1/4 tsp black pepper
3 tbsp vegetable oil
1/2 onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
1 (14 oz) can diced tomatoes
1 (6 oz) can tomato paste
1/4 cup white sugar
1/2 tsp dried oregano
1/2 tsp dried basil
1 cup water
1/4 cup chopped parsley
Instructions:
1) Preheat oven to 350 degrees F.
2) In a large bowl, combine flour, salt, and pepper. Add chicken cubes and coat evenly.
3) In a large skillet over medium heat, heat oil. Add coated chicken and cook until browned, about 5 minutes per side. Remove from skillet and set aside.
4) To the same skillet, add onions, bell peppers, and garlic. Cook until onions are translucent.
5) Add diced tomatoes, tomato paste, sugar, oregano, basil, and water. Stir until well combined and bring to a simmer.
6) Add browned chicken back to the skillet and simmer for 30 minutes, or until chicken is cooked through.
7) Serve over cooked rice and garnish with parsley
