21 easy and tasty vegetable recipes for World Meatless Day

Vegetable Recipes

Today’s are recipes with plain Vegetable Recipes, no special ingredients and so tasty that they will delight even those who consider themselves the most meat-loving people in the world.

20 March, 2021 13:03 Vegetarian Diet Quick Recipes Vegan Recipes Vegan Recipes Mer Bonilla @MerAQEG

Eating Vegetable Recipes on a regular basis is something that many have a hard time with, and I’m not just talking about the little ones in the house. There are not few adults who are unable to eat Vegetable Recipes by pure childhood trauma.

It does not help the fact that Vegetable Recipes are often associated with hospital food, diets for sick or slimming, tasteless food. Big mistake, because Vegetable Recipes not only serve to be boiled with little salt and put without any grace on the plate, with Vegetable Recipes you can also make very tasty things and even very tasty recipes that have nothing to do with a diet to lose weight.

To show you that eating Vegetable Recipes can be more appetizing than many people think, we have prepared a list with some of our favorite vegetable recipes, made with ingredients that can be found in almost every market and so easy that even if someone who has never cooked in his life gets down to work, they will be delicious.

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Couscous stuffed peppers, easy recipe for a luxury side dish

Why not forget a little of the everlasting potato or rice-based side dishes and change them for more colorful ones like these peppers stuffed with couscous?

martinurzak iStockPhoto 2 of 21

Broccoli and almond crumble

If you’re one of those who prefer to hide Vegetable Recipes so you don’t see them too much on the plate, vegetable cakes like this broccoli crumble may be your best option.

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Chickpeas with cauliflower and egg

A stew of legumes and Vegetable Recipes can be a delicious recipe to take as a unique dish. If you also accompany it with an egg whose yolk bathes it as if it were a sauce, then it can be the summum.

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Easy huevos rancheros

In Mexico they are eaten for breakfast, but you can enjoy these huevos rancheros at any time of the day.

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Boniato omelet

This sweet potato omelet is quite a surprise, and I’m not just saying that because of the mushroom filling hidden inside.

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Light and crunchy vegetable tempura, the secret to not getting oily

Not at all like those soft and greasy tempuras they serve in many neighborhood Chinese restaurants. This vegetable tempura has an addictive crunch and is very easy to prepare.

Proformabooks iStockPhoto 7 of 21

Potatoes au gratin with cheese, French recipe for gratin dauphinois

As I was saying, you can prepare very tasty recipes without a single gram of meat, what about these potatoes au gratin with cheese?

Mizina · iStockPhot 8 of 21

Sicilian eggplant caponata

A vegetable stew very similar to our ratatouille but with an irresistible sweet and sour flavor and olives. I personally would eat eggplant caponata even for breakfast.

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Ratatouille with eggs

And from caponata, to ratatouille, a bit my way, finished in the oven with some cheese and some eggs.

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Zucchini bechamel

Many Vegetable Recipes serve us to prepare less caloric versions of traditional recipes as is the case of zucchini bechamel.

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Vegetable chips

You feel like a mid-afternoon snack, so it’s easy, use Vegetable Recipes and microwave and prepare these delicious vegetable snacks.

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Zucchini carpaccio

If you’ve never tried a zucchini raw you don’t know what you’re missing, because this zucchini carpaccio is prepared in a moment and on hot days is a delight.

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Cauliflower with cheese and peppers

I never tire of recommending this recipe for cauliflower with cheese and peppers, because it really is going to take away that negative image you have of this healthy vegetable.

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Zarangollo murciano

Zucchini is not only to make purees, today we have already seen that it serves to make a light béchamel sauce, a carpaccio and one of the most typical dishes of Murcia, the zarangollo.

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Eggplants in miso sauce

.Of all the list is the only recipe that incorporates an ingredient that in some places can be somewhat more difficult to get, miso, which is not usually sold in supermarkets neighborhood, but in any herbalist or Asian grocery store is no problem and really I tell you, these eggplants in miso sauce worth trying.

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Oven roasted carrots

They are a perfect vegetable side dish and practically make themselves. They’re so good these roasted carrots that you’ll want to put them even in sandwiches.

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Vegetarian Lasagna of aprovechamiento

One of the things about Vegetable Recipes is that almost all of them combine very well with each other and allow you to prepare recipes taking advantage of all the ones we have around the house like this eggplant lasagna.

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Green beans with potatoes

Sometimes just cutting the Vegetable Recipes in the right way and accompanying them with something as simple as a ajada can make an abysmal change in a dish as simple as green beans with potatoes.

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Leek and spinach omelette

There is life beyond the potato omelette and one of the best examples is this one with candied leeks and spinach, a winning combination.

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Quinoa tabouleh

We swap the couscous for quinoa and lightly cook the Vegetable Recipes to make them more digestive in this particular version of tabouleh.

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Quick chard croquettes

Bechamel-free, gluten-free, dairy-free, these chard croquettes are completely vegan-friendly and delicious. You can shape them as croquettes or small cakes as if they were hamburgers. I promise you that when you try them you will see the chard with different eyes.